The TrainingBeta Podcast: Climbing Training Podcast

Hosted by Neely Quinn, The TrainingBeta Podcast is a weekly conversation with rock climbing's best and brightest. Pro rock climbers, climbing trainers, and other insightful members of the climbing community offer their experiences with training for climbing, the best diet for climbing, and their personal stories with climbing. Whether you're a beginner climber or a seasoned pro, you'll learn something new from these conversations.

Eine durchschnittliche Folge dieses Podcasts dauert 1h10m. Bisher sind 151 Folge(n) erschienen.


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episode 136: 5.11 Climber Hayley Thomas Gets Coached by Matt Pincus

Trainer Matt Pincus does a full 1.5 hr session with 5.11 climber, Hayley Thomas, and gives her a clear plan for how to improve her climbing.



episode 135: Rachel Briggs on Navigating Climbing as a Mother

Rachel Briggs tells us how her climbing's improved while raising 2 young children, and how she navigates the physical & emotional challenges of motherhood.



episode 134: Matt Pincus On the Priniciples of Projecting

I talk with Matt Pincus about how to project routes and boulders more effectively and efficiently so you can send more quickly.



episode 133: The Simplest Finger Training Protocol with Dr. Tyler Nelson

I talked with Dr. Tyler Nelson about a simple yet effective finger strength protocol that requires no weights or pulleys.


 02 October 2019  1h7m

episode 132: 5 Common Training Mistakes Climbers Make - Alex Bridgewater and Charlie Manganiello

I talk with Charlie Manganiello and Alex Bridgewater of about the most common mistakes they see people making with their training.


 09 September 2019  1h22m

episode 131: James Lucas on Improving His Bouldering by.... Bouldering More

I talk with James Lucas about how he became a much stronger boulderer by climbing outside more and learning how to project more efficiently.


 23 August 2019  1h10m

episode 130: Dr. Jared Vagy on Healing Elbow Injuries

I talk with physical therapist, Dr. Jared Vagy, about how to heal and prevent elbow injuries using his Rock Rehab Pyramid for rock climbers.


 12 August 2019  1h22m

episode 129: Josh Larson on Prepping the US Team for World Cups and the Olympics

I talk with Josh Larson, Head Coach of the US National Climbing Team, about how USA Climbing is helping to prepare athletes for World Cups and the Olympics.


 24 July 2019  1h27m

episode 128: Dr. Tyler Nelson's Surprising Methodologies for Healing Tendon Injuries

I talked with Dr. Tyler Nelson about how to heal common tendon injuries in climbers using heavy isometric exercises and other suprising methodologies.


 28 June 2019  1h7m

episode 127: Sierra Blair Coyle on Training, Modeling, and Online Negativity

Professional climber Sierra Blair-Coyle talks about training for national & world cup comps, her modeling career, and how she deals with online negativity.


 13 June 2019  1h11m