Active Pause & Mindfulness

Inspiring short talks & stimulating conversations about mindfulness, meaning & purpose.

Eine durchschnittliche Folge dieses Podcasts dauert 32m. Bisher sind 108 Folge(n) erschienen. Dieser Podcast erscheint alle 3 Wochen


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Leclanché Durand: Theater, Play & Healing

The interplay of acting, playwriting, directing and drama therapy has allowed Leclanché Durand a unique and privileged window into each of these forms of exploration and expression. She often feels like a pioneer of the human psyche in these several wo...


 12 June 2012  29m

Kay Vogt: Spiritual practice

Kay Vogt, Psy.D. is a psychologist & family wealth consultant, and founder of Real Talk Company in San Diego. She consults on succession, leadership, and relationships since 1995. In the short term families can become more cohesive decision-making grou...


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Kristen Ulmer: From extreme skiing to mindset training

Kristen Ulmer was a mogul skier on the US Ski Team, but is better known for being the best big mountain (extreme) and overall woman skier in the world as voted by the media and her industry peers. In 2000, the outdoor industry also voted her the most o...


 13 April 2012  48m

Bodyfulness: Body awareness & embodied presence

In the video below, you can see somebody using the body as a resource in the process of making sense of things. Please keep in mind that the person in this video, Carol “Tandava” Henning, is an actor and dancer who sees belly dancing as a way to embody...


 01 April 2012  14m

Ayesha Mattu & Nura Maznavi: Love, InshAllah

In this conversation, Ayesha Mattu and Nura Maznavi talk about their book, Love, Inshallah, in which 25 American Muslim writers talk about their experience of love. - Ayesha Mattu (left) is a writer and international development consultant.


 14 March 2012  31m

Astrid Schillings: What Sustains Me

In this conversation (February 2012), Astrid Schillings talks about "The-Whole-Body-Focusing", the place of grounded Being, Spirituality, Mindfulness, pathways of embodiment in her life. - Astrid Schillings' bio: Focusing came into my life in 1981...


 28 February 2012  1h0m

Carol Tandava Henning: Blood on the Veil

A Brooklyn native, Carol Tandava Henning has worked on and around New York stages as an actor, director, writer, producer, bellydancer, theatrical improviser, and stand-up comic. She has studied acting with T. Schreiber,


 01 February 2012  33m

Warren Farrell: Men’s & Women’s Issues

In this conversation, Warren Farrell reflects on how his books reflect his evolving conception of gender roles in our society. - Dr. Warren Farrell has been chosen by the Financial Times as one of the world’s top 100 thought leaders,


 05 January 2012  43m

Alice Ladas: Vitality and Curiosity

In this conversation, Alice Ladas reflects on the drive and energy that has fueled her professional activities and her zest for life. - Alice K. Ladas, Ed. D., is a pioneer for body psychotherapy, educated childbirth, breastfeeding,


 01 December 2011  18m

Jonathan Foust: Mindfulness

In this conversation, Jonathan Foust talks about the moment of change. Jonathan Foust, MA, CSA is a senior teacher with the Insight Meditation Community of Washington,  a founder of the Meditation Teacher Training Institute and former President of Krip...


 02 November 2011  31m