Active Pause & Mindfulness

Inspiring short talks & stimulating conversations about mindfulness, meaning & purpose.

https://activepause.com

Eine durchschnittliche Folge dieses Podcasts dauert 31m. Bisher sind 115 Folge(n) erschienen. Dieser Podcast erscheint alle 3 Wochen
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Chris Frey: You are not alone. How to build a support network


In this conversation, Chris Frey talks about how to find that you are less alone in adversity than you might think. He speaks from his experience as a cancer survivor. - Chris Frey, MSW, LCSW is a psychotherapist in St. Louis, MO.


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 01 June 2011  31m
 
 

Cheri Maples: Achievement: Doing vs Being


Iin this conversation, Cheri Maples talks about her experience as a high achiever who sacrificed being in favor of doing... and how she came to find balance between both. - For 25 years Cheri Maples worked in the criminal justice system,


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 01 May 2011  26m
 
 

Cheri Maples: Achievement: Doing vs Being


Iin this conversation, Cheri Maples talks about her experience as a high achiever who sacrificed being in favor of doing… and how she came to find balance between both. For 25 years Cheri Maples worked in the criminal justice system,


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 01 May 2011  26m
 
 

Yoga Breathing: A demonstration by Patricia Sanzone & Andrew Sugerman


Patricia Sanzone and Andrew Sugerman demonstrate their work, the “Art Of Breathing”.  


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 06 February 2009  19m
 
 

Unfocusing & Gendlin’s Focusing: It starts with a pause


As Eugene Gendlin observed the process of psychotherapy, he noticed that the best predictor of a successful outcome was the client’s ability to stop in their tracks for an ‘aha’ moment. He went on to study this natural process in order to make it possi...


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 01 January 2001  2m