Active Pause & Mindfulness

Inspiring short talks & stimulating conversations about mindfulness, meaning & purpose.

Eine durchschnittliche Folge dieses Podcasts dauert 31m. Bisher sind 115 Folge(n) erschienen.


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Bodyfulness: Body awareness & embodied presence

In the video below, you can see somebody using the body as a resource in the process of making sense of things. Please keep in mind that the person in this video, Carol “Tandava” Henning, is an actor and dancer who sees belly dancing as a way to embody...


 01 April 2012  14m

Ayesha Mattu & Nura Maznavi: Love, InshAllah

In this conversation, Ayesha Mattu and Nura Maznavi talk about their book, Love, Inshallah, in which 25 American Muslim writers talk about their experience of love. - Ayesha Mattu (left) is a writer and international development consultant.


 14 March 2012  31m

Astrid Schillings: What Sustains Me

In this conversation (February 2012), Astrid Schillings talks about "The-Whole-Body-Focusing", the place of grounded Being, Spirituality, Mindfulness, pathways of embodiment in her life. - Astrid Schillings' bio: Focusing came into my life in 1981...


 28 February 2012  1h0m

Carol Tandava Henning: Blood on the Veil

A Brooklyn native, Carol Tandava Henning has worked on and around New York stages as an actor, director, writer, producer, bellydancer, theatrical improviser, and stand-up comic. She has studied acting with T. Schreiber,


 01 February 2012  33m

Warren Farrell: Men’s & Women’s Issues

In this conversation, Warren Farrell reflects on how his books reflect his evolving conception of gender roles in our society. - Dr. Warren Farrell has been chosen by the Financial Times as one of the world’s top 100 thought leaders,


 05 January 2012  43m

Alice Ladas: Vitality and Curiosity

In this conversation, Alice Ladas reflects on the drive and energy that has fueled her professional activities and her zest for life. - Alice K. Ladas, Ed. D., is a pioneer for body psychotherapy, educated childbirth, breastfeeding,


 01 December 2011  18m

Jonathan Foust: Mindfulness

In this conversation, Jonathan Foust talks about the moment of change. Jonathan Foust, MA, CSA is a senior teacher with the Insight Meditation Community of Washington,  a founder of the Meditation Teacher Training Institute and former President of Krip...


 02 November 2011  31m

Judyth Weaver: Mindfulness in everyday life

In this conversation, Judyth Weaver talks about how to be in the moment, in a practical, down-to-earth way. Judyth O. Weaver was a modern dancer in NYC and SF when, in 1965, she went to Japan where she studied Kabuki and Noh and other forms of movement...


 17 October 2011  33m

David Smith: The creative process: How to enhance creativity

In this conversation, David Smith talks about the creative process, and how to enhance creativity. David Smith is a certified Focusing teacher with a special interest in how Focusing can enhance the creative arts.


 07 September 2011  29m

Roshi Robert Althouse: Living a zen-inspired life

In this conversation, Robert Althouse presents a perspective on Zen that is grounded in Western science and psychology. He describes how mindful awareness impacts on the way we experience our lives. Roshi Robert Althouse is a fully empowered Zen teache...


 01 July 2011  39m