Pausefully: Mindfulness Conversations

This podcast explores creative approaches to being thoughtful, mindful and emotionally attuned. In other words: Living life as a creative process.

https://pausefully.com

Eine durchschnittliche Folge dieses Podcasts dauert 33m. Bisher sind 94 Folge(n) erschienen. Dieser Podcast erscheint alle 4 Wochen
subscribe
share



 

recommended podcasts


Sharon Salzberg: The process of mindful change


In this conversation, Sharon Salzberg talks about how mindfulness helps us gain clarity on what we want to change, why we do what we do, and other aspects of the process of mindful change. Sharon Salzberg is a pioneer in the field of meditation,


share





   26m
 
 

Salvador Moreno-Lopez: How to use the bodily felt sense


In this talk, Salvador Moreno-Lopez describes a journey of discoveries and surprises: “How I found that using my bodily felt sense helps me orient in my daily life and my work, with much more certainty and precision than I would using only logic and re...


share





 01 July 2019  35m
 
 

Seth Zuiho Segall: Mindfulness in context


In this conversation, we talk about putting mindfulness and Buddhism in context — the contexts in which they evolved, and in which they are currently practiced in the Western world.  Audio only: Seth Zuiho Segall is a Zen priest in the White Plum Asan...


share





 01 June 2019  37m
 
 

Judith Blackstone: The embodiment of fundamental consciousness


In this conversation, Judith Blackstone describes the experience of living within one’s body and uncovering a fundamental dimension of consciousness pervading one’s body and environment as a unity.  She explains how this experience deepens our sense of...


share





 05 April 2019  33m
 
 

Terry Marks-Tarlow: Embodied creativity & the courage to face uncertainty


Terry Marks-Tarlow, PhD, has been a practicing clinician since 1985 and a practicing yogini since 1979. She specializes in deep transformation and issues surrounding creative production and believes that all effective psychotherapy is inherently creati...


share





 01 March 2019  42m
 
 

Marjorie Rand: What Sustains Me


Movement has been important to Marjorie Rand for al her life, personally and professionally. in this conversation, she talks about an accident that refocused her. Marjorie L Rand Ph.D. has had a private practice of Integrative Body Psychotherapy i...


share





 01 March 2019  32m
 
 

Shinzen Young about embodiment, mindfulness, and the future of science


In this conversation, Shinzen Young talks about embodiment, mindfulness, and the future of science… and the natural connection between these. Hope you enjoy. Audio only: Shinzen Young is an American mindfulness teacher and neuroscience research consult...


share





 01 February 2019  38m
 
 

Jeff Warren: Being Human Takes Practice


Jeff Warren talks about exploring consciousness from the perspective of how to live a more fulfilled life… approaching this exploration with a spirit of adventure. Audio only: Jeff Warren is a writer and meditation instructor.


share





 01 January 2019  34m
 
 

Jeffrey Morrison: What it is like to be Focusing


Focusing is a mindful process of inner exploration. In this conversation, Jeffrey Morrison shares what it is like to be Focusing based on a recent Focusing session. This is of interest to Focusers, but also to non-Focusers who are curious about the pro...


share





 01 December 2018  36m
 
 

Alice K. Ladas: What Sustains Me


Alice’s creativity and vitality have always been amazing. As a pioneering therapist, researcher and feminist, she put the G Spot on the map of public consciousness. At 97, she maintains a private practice as a psychologist in New Mexico.


share





 24 November 2018  13m