Fit Club

Fit Club is Black Hollywood Live's one stop shop for fitness and health information and motivation. Personal trainers Shaka Smith and TK Trinidad focus on educating Latin American and African American communities to live more health conscious lives by discussing the latest fitness fads, reviewing fitness products, and getting diet recommendations from fitness experts themselves. Special guests include celebrities, respected trainers, and health & lifestyle experts.

https://anchor.fm/fitclub

Eine durchschnittliche Folge dieses Podcasts dauert 36m. Bisher sind 134 Folge(n) erschienen. Dieser Podcast erscheint wöchentlich
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Angelic Healing & Reiki with & Spiritual Coach Derek Jameson


BHL's Fit Club -- Black Hollywood Live host Shaka Smith and T.K. Trinidad discusses the hottest dietary and fitness stories for the week of September 26th, 2018. Millenial Stress, 13 Minute Workouts, Angelic Healing and Reiki with Trainer & Spiritual Coach Derek Jameson. Hosts: Shaka: @shakastrong TK Trinidad: @Tktrinidad GUEST: -Derek Jameson IG @derekjameson


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 27 September 2018  43m
 
 

Maximum Impact Star Alexander Nevsky | BHL's Fit Club


BHL's Fit Club -- Black Hollywood Live host Shaka Smith and T.K. Trinidad discusses the hottest dietary and fitness stories for the week of October 3rd, 2018. The Fountain of Youth, the Calf Conundrum and more with former Mister Universe and current action star of Maximum Impact, Alexander Nevsky. Hosts: Shaka: @shakastrong TK Trinidad: @Tktrinidad GUEST: Alexander Nevsky: IG @realalexnevsky


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 04 October 2018  36m
 
 

Lazy or Tired? To Cheat or Not To Cheat? & Family Time Actress Tanjareen Thomas


BHL's Fit Club -- Black Hollywood Live host Shaka Smith and T.K. Trinidad discusses the hottest dietary and fitness stories for the week of October 10th, 2018. Are You Lazy or Tired, To Cheat or Not To Cheat and More With Family Time Actress Tanjareen Thomas. Hosts: Shaka: @shakastrong TK Trinidad: @Tktrinidad GUEST: -Tanjareen Thomas: IG @officialtanjareen Make sure to subscribe to BHL! - http://youtube.com/blackhollywoodlive HELPFUL LINKS: Website - http://blackhollywoodlive...


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 11 October 2018  40m
 
 

Raising Life Expectancy & What It Really Takes to be an MMA Star with Ian McCall


BHL's Fit Club -- Black Hollywood Live host Shaka Smith and T.K. Trinidad discusses the hottest dietary and fitness stories for the week of October 24th, 2018. Eating Organic, Raising Life Expectancy and What It Really Takes to Be An MMA Star with Fighter Ian McCall. Hosts: Shaka: @shakastrong TK Trinidad: @Tktrinidad GUEST: Ian McCall:@Unclecreepymma Make sure to subscribe to BHL! - http://youtube.com/blackhollywoodlive HELPFUL LINKS: Website - http://blackhollywoodlive...


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 25 October 2018  46m
 
 

The Climate Change Diet, Habits of the Thin, Sleep Coaching, and More!


BHL's Fit Club -- Black Hollywood Live host Shaka Smith and T.K. Trinidad discusses the hottest dietary and fitness stories for the week of November 7th, 2018. Hosts: Shaka: @shakastrong TK Trinidad: @Tktrinidad Make sure to subscribe to BHL! - http://youtube.com/blackhollywoodlive HELPFUL LINKS: Website - http://blackhollywoodlive.com Follow us on Twitter - https://twitter.com/bhlonline Merch - http://shop.spreadshirt...


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 08 November 2018  29m
 
 

Gene Editing, Holiday Drinks, A Diet That Fights Chronic Pain & More | BHL's Fit Club


BHL's Fit Club -- We discuss the scientist and the gene editing experiement that is roiling China and the world, the ‘iron chef’ using food to fight chronic pain, the number of holiday drinks you can get away with, how your partner may be affecting your sleep and the new study that gives hope to weekend warriors. Hosts: Shaka: @shakastrong TK Trinidad: @Tktrinidad Fit Club is Black Hollywood Live's one stop shop for fitness and health information and motivation...


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 06 December 2018  29m
 
 

Holiday Weight, Plastic Where It Shouldn’t Be, & More with Model, Action Star Danielle Vasinova | BH


BHL's Fit Club -- We discuss maintaining weight through the holidays, plastic that is showing up in human poop, lifelong excercise that keeps the body youthful, the link between mental health and exercise and more with model and actor Danielle Vasinova. Hosts: Shaka: @shakastrong TK Trinidad: @Tktrinidad Fit Club is Black Hollywood Live's one stop shop for fitness and health information and motivation...


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 13 December 2018  30m
 
 

Resetting Your Diet, New Year’s Resolutions, & More with Grammy Winning Musician/Actor Leon Thomas |


BHL's Fit Club -- We discuss maintaining weight through the holidays, plastic that is showing up in human poop, lifelong excercise that keeps the body youthful, the link between mental health and exercise and more with model and actor Danielle Vasinova. Hosts: Shaka: @shakastrong TK Trinidad: @Tktrinidad Fit Club is Black Hollywood Live's one stop shop for fitness and health information and motivation...


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 21 December 2018  39m
 
 

Monday Resolutions, Processed Food Detox, The Best Diet of 2019 and More | BHL's Fit Club


We discuss Monday resolutions, processed food detox, the best diet of 2019, the benefits of giving up alcohol for a month, fitness trackers and their efficiany and moreShaka: @shakastrong
TK Trinidad: @TktrinidadFit Club is Black Hollywood Live's one stop shop for fitness and health information and motivation...


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 10 January 2019  31m
 
 

Living Longer, New Technology to Excite Your Workout and More w/ Krista Stryker - Fit Club


We discuss the new secret to living longer, body positivity, how the government shutdown may affect your food, a new way to make your workouts more exciting and how you or anyone can become a 12 minute athlete with fitness expert Krista Stryker!Shaka: @shakastrong
TK Trinidad: @TktrinidadFit Club is Black Hollywood Live's one stop shop for fitness and health information and motivation...


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 24 January 2019  37m
 
 
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