Fit Club

Fit Club is Black Hollywood Live's one stop shop for fitness and health information and motivation. Personal trainers Shaka Smith and TK Trinidad focus on educating Latin American and African American communities to live more health conscious lives by discussing the latest fitness fads, reviewing fitness products, and getting diet recommendations from fitness experts themselves. Special guests include celebrities, respected trainers, and health & lifestyle experts.

https://anchor.fm/fitclub

Eine durchschnittliche Folge dieses Podcasts dauert 36m. Bisher sind 133 Folge(n) erschienen. Dieser Podcast erscheint wöchentlich
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Does Social Media lead to Eating Disorders? – BHL’s Fit Club for July 20th, 2016


BHL’s Fit Club — In this episode Black Hollywood Live hosts Shaka Smith and Fallon Mercedes bring you the weekly diet and fitness tips! This week we’re talking about Social Medias contribution to Eating Disorders,


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 21 July 2016  38m
 
 

Jennifer Aniston on Body Shaming, Pokemon Go & More | BHL’s Fit Club


BHL’s Fit Club — In this episode Black Hollywood Live hosts Shaka Smith and Fallon Mercedes bring you the weekly diet and fitness tips! All of this and more on BHL’s Fit Club!


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 14 July 2016  39m
 
 

Jennifer Aniston on Body Shaming, Pokemon Go & More | BHL’s Fit Club


BHL’s Fit Club — In this episode Black Hollywood Live hosts Shaka Smith and Fallon Mercedes bring you the weekly diet and fitness tips! All of this and more on BHL’s Fit Club!


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 14 July 2016  39m
 
 

Good Fats, Getting Kids To Eat Veggies & More | BHL’s Fit Club


BHL’s Fit Club — In this episode Black Hollywood Live hosts Shaka Smith and Fallon Mercedes welcome Brett Hoebel to discuss how Good Fats can cut the risk of Death by 27%, the Superpowered secret to get kids to eat veggies, Oprahs 5 diet tips,


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 07 July 2016  36m
 
 

Good Fats, Getting Kids To Eat Veggies & More | BHL’s Fit Club


BHL’s Fit Club — In this episode Black Hollywood Live hosts Shaka Smith and Fallon Mercedes welcome Brett Hoebel to discuss how Good Fats can cut the risk of Death by 27%, the Superpowered secret to get kids to eat veggies, Oprahs 5 diet tips,


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 07 July 2016  36m
 
 

Corey Taylor’s Fit Club Tips, Elevation Masks & More | BHL’s Fit Club


BHL’s Fit Club — In this episode Black Hollywood Live hosts Shaka Smith and Fallon Mercedes welcome Corey Taylor to discuss his time on Fit2Fat2Fit, look into see if elevation masks really work and more! All of this and more on BHL’s Fit Club!


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 23 June 2016  47m
 
 

Corey Taylor’s Fit Club Tips, Elevation Masks & More | BHL’s Fit Club


BHL’s Fit Club — In this episode Black Hollywood Live hosts Shaka Smith and Fallon Mercedes welcome Corey Taylor to discuss his time on Fit2Fat2Fit, look into see if elevation masks really work and more! All of this and more on BHL’s Fit Club!


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 23 June 2016  47m
 
 

High Fat Diet, Drinking Coffee Before Workouts and More! | BHL’s Fit Club


BHL’s Fit Club — In this episode Black Hollywood Live hosts discuss a high fat Mediterranean Diet to lose weight, 6 Healthy foods nutrition pros refuse to put in their bodies, Women & Hypertrophy, drinking coffee before a workout and more!


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 15 June 2016  46m
 
 

High Fat Diet, Drinking Coffee Before Workouts and More! | BHL’s Fit Club


BHL’s Fit Club — In this episode Black Hollywood Live hosts discuss a high fat Mediterranean Diet to lose weight, 6 Healthy foods nutrition pros refuse to put in their bodies, Women & Hypertrophy, drinking coffee before a workout and more!


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 15 June 2016  46m
 
 

AJ Johnson’s Naked Truth, Najee De Tiege Guests and More! | BHL’s Fit Club


BHL’s Fit Club — In this episode Black Hollywood Live hosts discuss Celebrity Health Coach, AJ Johnson’s Naked Truth, The Hashtag Giving People Hope and more! All of this and more on BHL’s Fit Club!


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 09 June 2016  56m