Fit Club

Fit Club is Black Hollywood Live's one stop shop for fitness and health information and motivation. Personal trainers Shaka Smith and TK Trinidad focus on educating Latin American and African American communities to live more health conscious lives by discussing the latest fitness fads, reviewing fitness products, and getting diet recommendations from fitness experts themselves. Special guests include celebrities, respected trainers, and health & lifestyle experts.

https://anchor.fm/fitclub

Eine durchschnittliche Folge dieses Podcasts dauert 37m. Bisher sind 129 Folge(n) erschienen. Dieser Podcast erscheint wöchentlich
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Good Fats, Getting Kids To Eat Veggies & More | BHL’s Fit Club


BHL’s Fit Club — In this episode Black Hollywood Live hosts Shaka Smith and Fallon Mercedes welcome Brett Hoebel to discuss how Good Fats can cut the risk of Death by 27%, the Superpowered secret to get kids to eat veggies, Oprahs 5 diet tips,


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 07 July 2016  36m
 
 

Corey Taylor’s Fit Club Tips, Elevation Masks & More | BHL’s Fit Club


BHL’s Fit Club — In this episode Black Hollywood Live hosts Shaka Smith and Fallon Mercedes welcome Corey Taylor to discuss his time on Fit2Fat2Fit, look into see if elevation masks really work and more! All of this and more on BHL’s Fit Club!


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 23 June 2016  47m
 
 

Corey Taylor’s Fit Club Tips, Elevation Masks & More | BHL’s Fit Club


BHL’s Fit Club — In this episode Black Hollywood Live hosts Shaka Smith and Fallon Mercedes welcome Corey Taylor to discuss his time on Fit2Fat2Fit, look into see if elevation masks really work and more! All of this and more on BHL’s Fit Club!


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 23 June 2016  47m
 
 

High Fat Diet, Drinking Coffee Before Workouts and More! | BHL’s Fit Club


BHL’s Fit Club — In this episode Black Hollywood Live hosts discuss a high fat Mediterranean Diet to lose weight, 6 Healthy foods nutrition pros refuse to put in their bodies, Women & Hypertrophy, drinking coffee before a workout and more!


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 15 June 2016  46m
 
 

High Fat Diet, Drinking Coffee Before Workouts and More! | BHL’s Fit Club


BHL’s Fit Club — In this episode Black Hollywood Live hosts discuss a high fat Mediterranean Diet to lose weight, 6 Healthy foods nutrition pros refuse to put in their bodies, Women & Hypertrophy, drinking coffee before a workout and more!


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 15 June 2016  46m
 
 

AJ Johnson’s Naked Truth, Najee De Tiege Guests and More! | BHL’s Fit Club


BHL’s Fit Club — In this episode Black Hollywood Live hosts discuss Celebrity Health Coach, AJ Johnson’s Naked Truth, The Hashtag Giving People Hope and more! All of this and more on BHL’s Fit Club!


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 09 June 2016  56m
 
 

AJ Johnson’s Naked Truth, Najee De Tiege Guests and More! | BHL’s Fit Club


BHL’s Fit Club — In this episode Black Hollywood Live hosts discuss Celebrity Health Coach, AJ Johnson’s Naked Truth, The Hashtag Giving People Hope and more! All of this and more on BHL’s Fit Club!


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 09 June 2016  56m
 
 

Minute Workouts, Keeping Weight Off and More! | BHL’s Fit Club


BHL’s Fit Club — In this episode Black Hollywood Live hosts discuss if a one minute workout can work for you, which candidates are best for your health, the healthiest way to eat veggies and more! All of this and more on BHL’s Fit Club!


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 02 June 2016  n/a
 
 

Minute Workouts, Keeping Weight Off and More! | BHL’s Fit Club


BHL’s Fit Club — In this episode Black Hollywood Live hosts discuss if a one minute workout can work for you, which candidates are best for your health, the healthiest way to eat veggies and more! All of this and more on BHL’s Fit Club!


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 02 June 2016  33m