Fit Club

Fit Club is Black Hollywood Live's one stop shop for fitness and health information and motivation. Personal trainers Shaka Smith and TK Trinidad focus on educating Latin American and African American communities to live more health conscious lives by discussing the latest fitness fads, reviewing fitness products, and getting diet recommendations from fitness experts themselves. Special guests include celebrities, respected trainers, and health & lifestyle experts.

https://anchor.fm/fitclub

Eine durchschnittliche Folge dieses Podcasts dauert 36m. Bisher sind 133 Folge(n) erschienen. Dies ist ein wöchentlich erscheinender Podcast
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McDonald’s Recalls Fitness Trackers, Fitness Phrasees to Avoid & More | BHL’s Fit Club


BHL’s Fit Club — In this episode Black Hollywood Live hosts Shaka Smith and Fallon Mercedes bring you the weekly diet and fitness tips! The biggest stories of the week include McDonald’s recalling their Happy Meal fitness trackers,


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 25 August 2016  30m
 
 

Skip Your Morning Run For Raves, Non Seafood Omega 3’s & More! | BHL’s Fit Club


BHL’s Fit Club — In this episode Black Hollywood Live hosts Shaka Smith and Fallon Mercedes bring you the weekly diet and fitness tips! All of this and more on BHL’s Fit Club!


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 18 August 2016  26m
 
 

Skip Your Morning Run For Raves, Non Seafood Omega 3’s & More! | BHL’s Fit Club


BHL’s Fit Club — In this episode Black Hollywood Live hosts Shaka Smith and Fallon Mercedes bring you the weekly diet and fitness tips! All of this and more on BHL’s Fit Club!


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 18 August 2016  26m
 
 

Celebrities Endorsing Junk Food, New Egg Alternatives & More! – BHL’s Fit Club


BHL’s Fit Club — In this episode Black Hollywood Live hosts Shaka Smith and Fallon Mercedes bring you the weekly diet and fitness tips! This week we’re talking about Shailene Woodley’s crusade for food stamps, the Aquafaba trend,


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 11 August 2016  36m
 
 

Celebrities Endorsing Junk Food, New Egg Alternatives & More! – BHL’s Fit Club


BHL’s Fit Club — In this episode Black Hollywood Live hosts Shaka Smith and Fallon Mercedes bring you the weekly diet and fitness tips! This week we’re talking about Shailene Woodley’s crusade for food stamps, the Aquafaba trend,


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 11 August 2016  36m
 
 

Protein Bars vs. Candy Bars, Meat Health Issues – BHL’s Fit Club for August 3rd, 2016


BHL’s Fit Club — In this episode Black Hollywood Live hosts Shaka Smith and Fallon Mercedes bring you the weekly diet and fitness tips! This week we’re talking about if Eating Meat Means Death, how much exercise is actually needed,


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 04 August 2016  25m
 
 

Protein Bars vs. Candy Bars, Meat Health Issues – BHL’s Fit Club for August 3rd, 2016


BHL’s Fit Club — In this episode Black Hollywood Live hosts Shaka Smith and Fallon Mercedes bring you the weekly diet and fitness tips! This week we’re talking about if Eating Meat Means Death, how much exercise is actually needed,


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 04 August 2016  25m
 
 

Rapper YG’s vegan revelation, John Salley Guests – BHL’s Fit Club for July 27th, 2016


BHL’s Fit Club — In this episode Black Hollywood Live hosts Shaka Smith and Fallon Mercedes bring you the weekly diet and fitness tips! This week we’re talking about Rapper YG’s vegan revelation, Dwayne Wade’s discussion on body shaming, and more.


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 28 July 2016  47m
 
 

Rapper YG’s vegan revelation, John Salley Guests – BHL’s Fit Club for July 27th, 2016


BHL’s Fit Club — In this episode Black Hollywood Live hosts Shaka Smith and Fallon Mercedes bring you the weekly diet and fitness tips! This week we’re talking about Rapper YG’s vegan revelation, Dwayne Wade’s discussion on body shaming, and more.


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 28 July 2016  47m
 
 

Does Social Media lead to Eating Disorders? – BHL’s Fit Club for July 20th, 2016


BHL’s Fit Club — In this episode Black Hollywood Live hosts Shaka Smith and Fallon Mercedes bring you the weekly diet and fitness tips! This week we’re talking about Social Medias contribution to Eating Disorders,


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 21 July 2016  38m