Fit Club

Fit Club is Black Hollywood Live's one stop shop for fitness and health information and motivation. Personal trainers Shaka Smith and TK Trinidad focus on educating Latin American and African American communities to live more health conscious lives by discussing the latest fitness fads, reviewing fitness products, and getting diet recommendations from fitness experts themselves. Special guests include celebrities, respected trainers, and health & lifestyle experts.

https://anchor.fm/fitclub

Eine durchschnittliche Folge dieses Podcasts dauert 36m. Bisher sind 133 Folge(n) erschienen. Dies ist ein wöchentlich erscheinender Podcast
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Fit Club: Whats Really Killing Us with Budtrader CEO Brad McLaughlin & NBA Champion John Salley - Fit Club


We discuss alcohol and stroke risk, the foods we are not eating that we need, John Salley and several other athletes delving into marijuana related ventures, Budtrader CEO’s annual BudTrader Ball and the futur w of cannabis in athletics and beyond.Shaka: @shakastrong
TK Trinidad: @TktrinidadFit Club is Black Hollywood Live's one stop shop for fitness and health information and motivation...


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 11 April 2019  54m
 
 

Pastor & Former NFL Player Miles McPherson on Health Care, Race, Accessibility & More - Fit Club


We discuss Medicaid, Obamacare, accessibility, race and health with pastor and former NFL player Miles McPhersonShaka: @shakastrong
TK Trinidad: @TktrinidadFit Club is Black Hollywood Live's one stop shop for fitness and health information and motivation...


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 29 March 2019  45m
 
 

Aspirin Advice Reversed, Yoga Benefits for Heart Health w/ Star, Jay Hunter - Black Hollywood Live's Fit Club


We discuss the new guidelines concerning aspirin, yoga and heart health, students vaping, fast food commercial targeting at black and Hispanic kids and more with If Loving You Is Wrong start Jay Hunter.Shaka: @shakastrong
TK Trinidad: @TktrinidadFit Club is Black Hollywood Live's one stop shop for fitness and health information and motivation...


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 21 March 2019  26m
 
 

Luke Perry Suffers Stroke, Herbalist Sentenced, Eating Your Way to Mental Health and More - Black Hollywood Live's Fit Club


We discuss Luke Perry’s untimely death and risks of stroke, an herbalist sentenced for advising the parents of a diabetic child to no longer take insulin, weekend sleep’s potential effect to cause weight gain, eating for better mental health and the Amazon Prims pulls anti-vaccination videos amidst national debate.Shaka: @shakastrong
TK Trinidad: @TktrinidadFit Club is Black Hollywood Live's one stop shop for fitness and health information and motivation...


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 07 March 2019  34m
 
 

The Vaccination Debate, Young Blood Transfusions And More With OWN’s Greenleaf Star Benjamin Patterson


We discuss the vaccination debate, FDA’s warning against young blood transfusions, how to set yourself up for success be decluttering and other helpful tips for your diet, the first study that shows a link between exercise and ED for black men and Benjamin Patterson’s retrun to Greenleaf as teh character Noah and how his health and fitness have helped him to return to a familiar role.  


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 21 February 2019  30m
 
 

Is Weed The New Protein Shake? & More w/ The Booty Doctor CaShawn Sims - Fit Club


We discuss the FDA’s new policy regarding dietary supplements, the concern over social media and children’s mental health, is weed the new protein shake, stoner munchies for the athlete and how booty building specialist Ca’Shawn Sims, inspires her following and incorporates marijuana use into her workouts and for her clients who want a new experienceShaka: @shakastrong
TK Trinidad: @TktrinidadFit Club is Black Hollywood Live's one stop shop for fitness and health information and motivation...


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 14 February 2019  41m
 
 

A Sit Down with Vegan Bodybuilder Brian Turner - Fit Club


Join TK and Shaka as they welcome Vegan Bodybuilding Brian Turner to the show!Shaka: @shakastrong
TK Trinidad: @TktrinidadFit Club is Black Hollywood Live's one stop shop for fitness and health information and motivation...


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 08 February 2019  43m
 
 

Alkaline Water, Exercising Your Age and More with BETs Grand Hustle Star Cierra Brooks - Fit Club


We discuss the benefits or lack thereof of alkaline water, the best way to exercise for your age, outdoor workouts in winter, the dangers of fried foods and more with BET’s Grand Hustle star Cierra BrooksShaka: @shakastrong
TK Trinidad: @TktrinidadFit Club is Black Hollywood Live's one stop shop for fitness and health information and motivation...


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 31 January 2019  33m
 
 

Living Longer, New Technology to Excite Your Workout and More w/ Krista Stryker - Fit Club


We discuss the new secret to living longer, body positivity, how the government shutdown may affect your food, a new way to make your workouts more exciting and how you or anyone can become a 12 minute athlete with fitness expert Krista Stryker!Shaka: @shakastrong
TK Trinidad: @TktrinidadFit Club is Black Hollywood Live's one stop shop for fitness and health information and motivation...


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 24 January 2019  37m
 
 

Monday Resolutions, Processed Food Detox, The Best Diet of 2019 and More | BHL's Fit Club


We discuss Monday resolutions, processed food detox, the best diet of 2019, the benefits of giving up alcohol for a month, fitness trackers and their efficiany and moreShaka: @shakastrong
TK Trinidad: @TktrinidadFit Club is Black Hollywood Live's one stop shop for fitness and health information and motivation...


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 10 January 2019  31m