Bulletproof Executive Radio was born out of a fifteen-year single-minded crusade to upgrade the human being using every available technology. It distills the knowledge of world-class MDs, biochemists, Olympic nutritionists, meditation experts, and more than $1M spent on personal self-experiments. From private brain EEG facilities hidden in a Canadian forest to remote monasteries in Tibet, from Silicon Valley to the Andes, high tech entrepreneur Dave Asprey used hacking techniques and tried everything himself, obsessively focused on discovering: What are the simplest things you can do to be better at everything? Welcome to being Bulletproof, the State of High Performance where you take control and improve your biochemistry, your body, and your mind so they work in unison, helping you execute at levels far beyond what you’d expect, without burning out, getting sick, or just acting like a stressed-out a-hole. It used to take a lifetime to radically rewire the human body and mind this way. Technology has changed the rules. Follow along as Dave Asprey and guests provide you with everything you need to upgrade your mind, body, and life.
https://blog.daveasprey.com/category/podcasts/
recommended podcasts
episode 636: Habits, Happiness and Human Nature – Gretchen Rubin
Drawing from cutting-edge science, the wisdom of the ages, lessons from popular culture, and her own experiences, Gretchen Rubin explores how we can make our lives happier, healthier, more productive, and more creative.
episode 635: Why Your Doctor is Not Your Mommy – Own Your Self with Kelly Brogan, M.D.
You don’t have to medicate your mental, emotional and physical pain away, says Kelly Brogan, M.D.
episode 634: What the Godfather of IF Eats - Mark Mattson, Ph.D.
Mark Mattson, Ph.D., explains how intermittent fasting improves cognitive function and metabolic health.
episode 633: Build Your Spiritual Immunity – Shaman Durek
Shaman Durek delivers straightforward tools and techniques from a timeless Shamanic tradition that you can use to up-level your spiritual life.
episode 632: How to Biohack & Optimize Your Inner Life – Rajshree Patel
Through insight, intuition, meditation techniques and ancient biohacks, Rajshree Patel helps you tap into your vital inner force.
episode 631: Plug in to Your Own Power Source – David Meltzer
Learn how to find and use your own inner power source so it fuels your energy, successes and happiness.
episode 630: Must-Know Travel Hacks for Your Next Adventure – Jeremy Jauncey
Use travel as a force for good in the world—explore new cultures and places, connect with people and have amazing adventures.
episode 629: Armor-Plated Immortal Probiotics from Space – Just Thrive Health
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episode 628: The Phenomenon of Your Metabolism – Siim Land
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episode 627: The Power of Shame with Depressed Comedian Kristen Carney
Kristen Carney is a comedian, writer and podcaster finding ways to manage life with clinical depression.