The Upgrade by Lifehacker

Each week, Melissa Kirsch & Alice Bradley of Lifehacker bring in all-star guests to tackle the stuff that matters—like how to be happy, how to buy a TV, how to be less bad with money and how to tell if you’re dating a psychopath. Look, you're doing great, but quite frankly we think you can be a little better. All your friends do too. It's time for The Upgrade.

https://art19.com/shows/the-upgrade-by-lifehacker

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How to Live Forever, With Bulletproof Coffee Founder Dave Asprey


What can we do to live longer, healthier lives? Bulletproof Coffee founder Dave Asprey joins us on The Upgrade to talk about the practices he’s adopted that he believes will help us all lengthen our lifespans. Then Lifehacker’s Health Editor, Beth Skwarecki, talks about the longevity secrets she learned while visiting the Nicoya Peninsula in Costa Rica—an area that author Dan Buettner has designated as a Blue Zone.Like the show? Have a suggestion? Leave us a voicemail at 347-687-8109 or send us a voice memo at upgrade@lifehacker.com, and we might even include it in the next episode!


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 28 October 2019  43m