Active Pause & Mindfulness

Inspiring short talks & stimulating conversations about mindfulness, meaning & purpose.



How do you know? Resonance & meaning

This 2-minute video is about how we know what we know… the felt sense of what feels right, and how we resonate with it. This is the 7th in a series of very short talks, each under five minutes. This series explores different aspects of the pause as the foundation from which mindfulness emerges.

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See “Short Talks” in the menu for a list of episodes.

Here is the audio-only version:
Published August 19, 2019


 19 August 2019  2m