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Meditation Retreats (Robert Wright & Josh Summers)


Common misconceptions about meditation retreats … Hitting the bliss button … Scheduled vs. unscheduled retreats … How austere does it have to be to be effective? … Josh: Don't favor process over outcomes … Bob's mini-epiphany about his dripping sink … Is meditation "for" something? … Pitfalls after leaving a retreat … Tips for first-timers …


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 16 July 2019  1h47m