I always envisioned a conversation with a monk to be quite different than the conversation that I had with Vishnu Swami. Just by talking to Vishnu, it is clearly evident why he's called the Maverick Monk. His energy and radical perspective helps him relate to millennials, self-improvement enthusiasts, and working professionals alike.
So what can a swami teach us about health and wellness? Truthfully, a ton!
Vishnu and I discuss his latest book, Eternal Dharma, where he presents his Unprecedented Elemental Reality System that enables us to utilize ancient teachings in the modern world. These principals apply not only to the spiritual components of our life, but the practical, everyday choices that we make in our approach to health and wellness.