The Optimized Condition

Where wellness meets motivation! The Optimized Condition profiles high achieving individuals as they reveal their secrets to healthy living while maintaining a busy lifestyle.



Abuse Isn't Always Physical With Alexis Nicole White!

Abuse isn't always physical.  Emotional abuse is one of the most powerful, unspoken, yet frequent forms of mistreatment of people.  Often disregarded as being an unnecessary topic to address, numerous forms of anxiety, chronic depression and even post-traumatic stress disorder have all stemmed from this.  Alexis Nicole White is dedicated to raising awareness to emotional health in relationships particularly focusing on improving the quality of relationships. She is an entrepreneur, inspirational speaker and entertainment personality.  Today we will be discussing her book, The Covered, her memoir aimed at raising the awareness of these abuses as it is disguised in forms of deceit, mischief and betrayal.


 29 November 2016  50m